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Balance Pad, Balancing Foam Pad, Large 2 in 1 Yoga Foam Cushion Exercise Mat, Knee Pad for Fitness and Stability, Stretching, Pilates, Physical Therapy, Core Trainer Board

4.5 4.5 out of 5 stars 1,345 ratings

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Black

Color Black
Brand StrongTek
Material Foam
Product Care Instructions Hand Wash Only
Product Dimensions 16"L x 13.5"W x 2"Th
Item Weight 0.31 Kilograms

About this item

  • Superior Comfort and Protection: These Extra Thick Foam Pads are designed to provide exceptional comfort and protection during yoga, pilates, or any floor exercises. Measuring 16 x 13.5 x 2 inches, the pads are perfect for supporting your knees, head, feet, and tailbone.
  • Customizable Pad Configuration: Arrange the two pads side by side or at a 90-degree angle to create an extra-long cushion, or stack them for a total of 5 inches of cushioning. This versatile configuration allows you to customize your workout experience to suit your needs.
  • Velcro Straps for Easy Attachment: These pads come with Velcro straps for quick and secure attachment, easily transforming into a single cushion as needed. This feature offers convenience and adaptability for various exercises.
  • Ideal for Physical Therapy: The lightweight and supportive cushions are perfect for carrying to physical therapy sessions, providing you with the comfort and support you need during kneeling or sitting exercises.
  • 100% Satisfaction Guarantee: We stand behind the quality of our product and offer a 30-day money-back guarantee. If you are not completely satisfied with your purchase, simply return the product for a full refund.

Additional Details

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Product Description

yoga foam mat

What is a balance pad?

The balance pad provides a moderately unstable surface, which effectively improves balance, coordination, and strength. Easily integrating into any workout routine, physical therapy, or rehabilitation program, the Strongtek balance pad provides a safe, destabilized surface to improve overall balance and increase core strength.

Strongtek IMPROVED DESIGN 2 PIECE BALANCE PAD is the big and thick double pad that gives you far more versatility and flexibility for Yoga, physical therapy, workouts, exercise, or just a great seating pad. They use Velcro-style hook and loop fasteners to connect the 2 pads to serve as a single larger pad. You can traditionally connect side by side, one in front of the other at 90 degrees for a longer pad, or stack one on top of the other for an extra thick 5 inch super padded seat. The extra-large pad features a nonslip textured surface for greater traction and is tear-proof for long-term use.

Featured Usage

single

double

knee

Balance with a single pad

Performing exercises on single balance pad gives a deeper and more effective muscle workout.

Balance with double pads

Performing exercises on double balance pads improves joint stability through moderate instability with balance, mobility, standing stability, and motor-skill training exercises.

Connected knee pads

Mitigate any knee pain, elbow pain, and wrist pain to enhance your yoga practice. The Strongtek balance pad is the perfect solution to your joint pain so you can perform every pose pain-free and in comfort.

yoga pad

Patent Pending 2 in 1 Design

Place these side by side, end to end at 90 degrees for an extra long pad, or place one on top the other for a super cushioning 5 full inches of foam padding.

Hook & loop fasteners firmly hold these 2 cushions together to act as a single traditional cushion. Easy to connect and just as fast to disconnect.

foam

Extra Soft, Non-slip & Sweat-proof Foam

Non-slip textured sweat-proof surface won't slip or slide under you. Get safe stability needed for balancing, moves, and more. Excellent padding for knees, tailbone, elbows, lower back, and head. Many seniors use this as a very comfortable, durable long-lasting padded seating. Makes any chair or bench more comfortable for long periods.

Balance Pad Balance Pad Balance Pad Balance Pad 2 in 1 Yoga Pad
TPE Foam Knee Pad TPE Foam Knee Pad TPE Foam Knee Pad TPE Foam Knee Pad 2 in 1 Yoga Pad
Customer Reviews
4.8 out of 5 stars
133
4.8 out of 5 stars
133
4.8 out of 5 stars
133
4.8 out of 5 stars
133
4.5 out of 5 stars
1,345
Color black blue green purple black
Size 15.8" x 13" x 2" 15.8" x 13" x 2" 15.8" x 13" x 2" 15.8" x 13" x 2" 16" x 13.5" x 2"
Type Single-piece Pad Single-piece Pad Single-piece Pad Single-piece Pad 2-in-1 Pad

Product information

Technical Details

Additional Information

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
1,345 global ratings

Customers say

Customers like the quality, performance, and texture of the balance board. For example, they mention it's well made, perfect for balance workouts, and works well for different drills. They're also satisfied with the value, versatility, and size. That said, opinions are mixed on the velcro strength.

AI-generated from the text of customer reviews

90 customers mention72 positive18 negative

Customers like the quality of the balance board. They mention it's well-made, holds up well, and provides an excellent tool for implementing balance. Customers also say the pad is great to help them gain stability and will last a long time.

"...They are high-quality item!" Read more

"Very comfortable. Good quality." Read more

"...Together they provide a wide, stable, non-slip base." Read more

"...to the pad, resulting in a little wavy border. Otherwise this is a nice pad, with reasonable resilience (or ‘give’, softness) to train your foot,..." Read more

47 customers mention47 positive0 negative

Customers find the balance board perfect for balance workouts, and recommend it for a higher quality balance exercise experience. They also say the pads are great to kneel on for exercising and make planks feel better on the elbows and arms. Customers also mention that the pads have been very useful in exercises to strengthen ankles and knees.

"These are excellent to use for balance training/rehab after injury or debilitating illness. Together they provide a wide, stable, non-slip base." Read more

"...the 2 pads on top of each other and they are really stable, they offer cushion but are still hard in a way.All good for my use...." Read more

"Pads are great for what I am using them for. Velcro peeled off immediately so they don’t stick together anymore...." Read more

"Just the right amount of firmness without being too stiff. Perfect for balance exercises" Read more

39 customers mention35 positive4 negative

Customers like the performance of the balance board. They mention that it works well for regular home exercises, holds them together, and is super functional separate or together. Some say that it's fantastic with an ab roller and that it doesn't break down fast.

"I needed to prop up my computer monitors, and these worked perfect for what I needed! They are high-quality item!" Read more

"Works well" Read more

"...They work great! The Velcro however fell off in the first few weeks. I didn't get them for that feature though...." Read more

"Using for improved stability with golf swing. Works well. No complaints. I like the optional Velcro to use as a larger unit." Read more

36 customers mention33 positive3 negative

Customers like the texture of the balance board. They mention it's soft enough to feel comfortable, yet firm enough to demand some work. They appreciate the great balance of stiffness and softness, which makes planks feel much better on the elbows and arms. The foam pads provide great support and comfort while working, and the material and texture adds traction without that sticky/rubbery feel. Customers also find them great to sit on when doing floor work.

"Very comfortable. Good quality." Read more

"...These are firm enough to not be "squishy" and soft enough to demand some work and attention from my lower legs, which is how they are retraining to..." Read more

"...I have found these are also great to sit on when doing floor work and hamstring stretches, they are really thick, well made, and have a long Velcro..." Read more

"...I'm hoping they are better than my first impression. The foam is pretty firm, so maybe that makes it more durable overall, but less able to..." Read more

23 customers mention23 positive0 negative

Customers appreciate the value of the balance board. They say it's a great buy for the price.

"...I wish they were a little more sturdy in wear but other than that, worth the cost." Read more

"Very sturdy great value for the money. Versatile can use 1 or both when you put them together they are there to stay during your workout...." Read more

"Great foam balance pad! Much cheaper than any of the other brands. I got 2 rectangular pieces, both were 15.5 x 9.5 x 2.25 inches...." Read more

"I really am happy I got this product. It is a good deal for the price. I will be using it quite regularly...." Read more

21 customers mention21 positive0 negative

Customers are satisfied with the versatility of the balance board. They mention that it is more versatile than the larger pads they have, and appreciate the options for using it. Some say that the pads are perfect for their needs, and are good as individual pads. They also like the Velcro strips, which are a great addition to a helpful product.

"...Together they provide a wide, stable, non-slip base." Read more

"It is a versatile product. May be used to sit on or as knee support in lunge poses." Read more

"So far, these are perfect for our needs. It's too early to know how they'll hold up, but given the quality I see so far......" Read more

"These pads are even more versatile than stated in the description: placing them short end to short end creates a pad wide and long enough to do..." Read more

17 customers mention15 positive2 negative

Customers like the size of the balance board. They say it's the right size for their feet and fits their needs perfectly. Some mention that the large mats provide enough space for their knees to perform good crunches.

"The best balancing mat(s)The size is perfect" Read more

"This was the perfect size and shape for the Physical Therapy I am currently undergoing for shoulder surgery...." Read more

"...They are larger than the blocks, not as firm nor as thick. I can stand on them & balance easier since they’re bigger than the blocks...." Read more

"...I liked that they were the right size for my feet and I could adjust the distance I wanted to set them for so I would be comfortable...." Read more

53 customers mention17 positive36 negative

Customers are mixed about the velcro strength of the balance board. Some mention that they like that they have velco to hold them together, that it holds very tight, and that it works well for different drills. However, others say that the pads tore easily and the vlcro was already coming off before they even used them.

"...velcro that lines the sides of each block of the pad may be too sticky to each other, making separating them moderately difficult, this may..." Read more

"Pads are great for what I am using them for. Velcro peeled off immediately so they don’t stick together anymore...." Read more

"Velcro tape does not hold due to weak adhesive and progressively rips off the edge and hangs down. I removed it as it is useless at this point." Read more

"...They work great! The Velcro however fell off in the first few weeks. I didn't get them for that feature though...." Read more

Not very sturdy.
3 Stars
Not very sturdy.
I wanted to use these for training some dog tricks on. But they aren’t near sturdy enough. He pawed it once and this happened. 🫤 I tried doing some one legged postures on it and though soft it didn’t really offer and ‘wobble’ to overcome. So meh. Not what I was hoping for.
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Top reviews from the United States

Reviewed in the United States on February 22, 2024
Color: BlueSize: X-LargeVerified Purchase
Reviewed in the United States on February 10, 2024
Color: BlueSize: LargeVerified Purchase
Reviewed in the United States on February 8, 2024
Color: BlackSize: X-LargeVerified Purchase
One person found this helpful
Report
Reviewed in the United States on April 18, 2023
Color: BlueSize: LargeVerified Purchase
5 people found this helpful
Report
Reviewed in the United States on February 20, 2024
Color: BlueSize: X-LargeVerified Purchase
Reviewed in the United States on February 12, 2024
Color: BlueSize: LargeVerified Purchase
Reviewed in the United States on February 15, 2024
Color: BlueSize: LargeVerified Purchase
Reviewed in the United States on March 12, 2024
Color: BlackSize: X-LargeVerified Purchase

Top reviews from other countries

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Furballs
3.0 out of 5 stars hmmm
Reviewed in the United Kingdom on March 23, 2023
Color: BlueSize: LargeVerified Purchase
rabbit
5.0 out of 5 stars 質の良いパットで買って大正解でした!
Reviewed in Japan on December 3, 2022
Color: BlackSize: LargeVerified Purchase
Deborah
1.0 out of 5 stars Damaged
Reviewed in the United Kingdom on October 22, 2022
Color: BlackSize: LargeVerified Purchase
Customer image
Deborah
1.0 out of 5 stars Damaged
Reviewed in the United Kingdom on October 22, 2022
Item seems great, strong enough material to provide real support. However when I opened them the corner of one of the pads was damaged. There was no damage to the packaging it came in and shows no sign of 'springing back' to it's original shape
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