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PAPABABE Hex Bar Shrug Bar with Two 45LB Bumper Plates, Trap Bar for Olympic Weight Lifting and Bodybuilding, 2”

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Currently unavailable.
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Material	Alloy Steel
Brand	papababe
Item Weight	47 Pounds
Product Dimensions	64"L x 2"W
Weight Limit	1100 Pounds
Finish Type	Chrome

About this item

steel
13. 6" long sleeve length: 13.6" sleeve length is longer than normal size 10", with REAL 1100lb capacity can loadable more weight plates. Overall length: 64”, handle distance: 24″. Fit all 2" holes weight plates.
The hexagonal design makes shrug bar put less stress on the lumbar spine since the load is centered and not off axis like a traditional deadlift. Great for beginners, or athletes dealing with nagging back issues or rehabbing from other injuries.
Regular and raised handles to give you more flexibility with squats, deadlifts, shrugs or power pulls heavy farmer’s carries. You can perform with a greater range of muscle contraction and development, such as calves, hamstrings, glutes, and spinal erectors.
This deadlift bar is made from upgrade solid steel frame with a chrome finish, prevent from corrosion and premature wear and tear while using the bar. Designed for repeated use and long-lasting.
This deadlift bar is made from upgrade solid steel frame with a black painting finish, prevent from corrosion and premature wear and tear while using the bar. Designed for repeated use and long-lasting.

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Product Description

Exercises for Trap Bars

Trap bar is actually much more aligned with your center of gravity.and place the distribution of weight at hip-level.

Shrugs
Deadifts
Squats
Farmer's Walks
Floor Presses
Push-ups
Bent Over Rows

Why Choose the Hex Bar?

Version 2.0 of the PAPABABE

Trap Bar is an awesome tool for weightlifting and bodybuilding, it puts an even greater emphasis on the quadriceps. Hex bar squats also engage the gluteus maximus and minimus, adductor Magnus thigh muscles, and soleus calf muscles, if you want to build various muscle, this tool still belongs in your arsenal.

Overall length: 64"
Sleeve Length: 13.5"
Handle to Handle: 24"
Weight: 47 LB
Weight Capacity: 1100 LB
Packing include:Hex Bar*1 & Spring Collar*2


13. 6" long sleeve length 13.6" sleeve length is longer than other normal size 10", can loadable more weight plates. Fit all 2" holes weight plates.	Dual Knurled Handle Dual knurled handle design for easy controlled lifting to target desired muscle groups while reducing risk of injury.	Durable Structure The stable welding structure can ensure a capacity of 1100lb.

Emphasis on the muscle

While virtually any type of squat focuses on the thighs, but the hex bar puts an even greater emphasis on the quadriceps. Hex bar squats also engage the gluteus maximus and minimus, adductor Magnus thigh muscles and soleus calf muscles. They help other muscles complete a movement. The hamstrings and calves serve as stabilizers, or muscles that help your body maintain a certain posture.


	papababe Hex Bar, Trap Bar	papababe Hex Bar Shrug Bar, Trap Bar	papababe Hi-Temp Bumper Plates	papababe Bumper Plates	papababe Competition Rubber Bumper Plates	papababe Olympic 7-Foot Cerakote Coating Barbell
	See Details	See Details		See Details	See Details	See Details
Customer Reviews	101	38	35	117	12	330
Price	—	—	$41.99	—	—	—
Weight	44 lb	64 lb	/	/	/	44 lb
Length	56 in	84 in	17.5 in	17.5 in	17.5 in	86.61 in (7-ft)
Sleeve Length	10 in	15.5 in	/	/	/	16.14 in
Capacity	800 lb	1200 lb	/	/	/	1500 lb

Product information

Technical Details

Item Package Dimensions L x W x H

‎84 x 24 x 3.3 inches

Package Weight

‎47 Pounds

Item Dimensions LxWxH

‎84 x 24 x 3.3 inches

Item Weight

‎47 Pounds

Brand Name

‎papababe

Color

‎800 LB, Black

Material

‎Alloy Steel

Manufacturer

‎papababe

Sport Type

‎Weightlifting, Powerlifting, Bodybuilding

Additional Information

ASIN

B084FZ8WFV

Customer Reviews

4.6 out of 5 stars

Date First Available

September 10, 2020

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Customer reviews

4.6 out of 5

69 global ratings

3 star

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Gilbert O'Neil

Solid bar with good sleeve length

Reviewed in the United States on February 19, 2021

Verified Purchase

I bought this bar to replace another I had purchased on Amazon. I'll never understand why so many Hex bars have short sleeves - when most people can lift MORE with a hex bar than the standard olympic one.

Anyways, this bar has accurately documented its measurements and the sleeve length is more than enough for me. I'm not lifting anything too heavy, but it has done fine holding 4 plates on each side with room to spare.

The bar arrived clean and pre-oiled which was a nice touch too.
The knurling is perfect for my hands. It's a little rough with adequate grip, but not as painful as other bars I've used.

I would definitely recommend this bar to others.

3 people found this helpful

Helpful

Nestor

On Time

Reviewed in the United States on June 20, 2020

Verified Purchase

I recommend it to everyone very responsible everything was well cared for the package the structure or the solid metal professional I love it the product buy it, the best 20 star

One person found this helpful

Helpful

Victor Lugo

Very solid!

Reviewed in the United States on June 14, 2021

Verified Purchase

Great product that helps me do deadlifts without fear of injuring my back.

Helpful

Amazon Customer

Great BJ

Reviewed in the United States on May 10, 2021

Verified Purchase

The media could not be loaded.

4 number plates with room for clip

Helpful

Steven Rodriguez

Great!!

Reviewed in the United States on August 10, 2020

Verified Purchase

Best purchase EVER!! Multiple excercises can be done with this equipment..

One person found this helpful

Helpful

David Schwarz

Horrible quality, horrible customer service, horrible experience!

Reviewed in the United States on May 21, 2020

Verified Purchase

If I could give this company negative stars they would get -1000! Wait time for the product was very long. Quality is horrific, there is a large groove on a sleeve that’s a manufacturing defect. The finish is terrible with surface delamination of the finish in a dozen or more places. Communication is slow and incoherent. Not only the worst experience I’ve had on Amazon, but the worst buying experience in my lifetime! Highly recommend purchasing a different product from a different manufacturer!

24 people found this helpful

Helpful

M. Jones

Great hex bar

Reviewed in the United States on January 25, 2021

Verified Purchase

I have a back injury that makes conventional deadlifts more problematic, so I decided to switch to hex bar deadlifts. It is not a complete replacement but it is also has its own advantages which are valuable, and I have no concerns with the long-term outcomes of training with one.

My biggest concern with purchasing one was the need to buy new plates because I have bumper plates which are larger than metal plates. I really wanted to buy a Rogue TB-2 bar, but after seeing that total cost to get one was $500 I found this bar which was less than half that shipped. The main draw to the Rogue bar was its sleeve length (16in) and its quality, but this bar has extended sleeves vs. most others (13.6" vs. 10") which help considerably and so far the quality is great. You should be able to load 8-45lb bumpers with a collar vs. only three with the shorter hex bars. 8 bumpers is only 406lbs (my bar weighs 46lbs), which is not enough for higher strength oriented sets or 1RM attempts but is a good weight for overall training capacity for most people. Typical metal plates are 1.3in vs. 3.25in for bumpers, so with 3 bumpers and 2 metal each side you can get to 496lbs which is probably enough for 99% of the population, and full metal plates (10 per side) you could get to 946lbs...which is enough for 99.99% of the population, the bar is rated to 1100lbs. There may be other min/maxing of metal plates, for example 100lb plates are 2in normally, which will exceed the bars rating with more than 5. Enough about plate loading...

The bar feels sturdy, was priced great, and arrived in great-undamaged shape. I have no issues with it thus far and if something happens later on, I will update this review but so far I recommend it 100%.

9 people found this helpful

Helpful

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PAPABABE Hex Bar Shrug Bar with Two 45LB Bumper Plates, Trap Bar for Olympic Weight Lifting and Bodybuilding, 2”

About this item

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