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Breathe Easy Face Down Pillow - Premium Adjustable Cradle Providing Superior Comfort. Best for Prone Face-Down Resting, as a Home Massage Headrest, or Contoured Post-Eye Surgery Support.
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Purchase options and add-ons
Brand | Zenesse Health |
Special Feature | Portable, Desk Pillow, Extra Large Ventilation Arches, Removable Cover |
Color | Ivory |
Size | 1 Count (Pack of 1) |
Fill Material | Memory Foam |
About this item
- New Improved Patent Pending Design – For the Ultimate Face Pillow you want extreme comfort, ergonomic design and ease of air flow - the Zenesse Face Down Pillow delivers this and more. When used as a foam face cradle for resting or a massage headrest for home, its large ventilation arches help to provide better airflow, so you can truly relax. The curved angle memory foam gently cushions the face whilst the wide eye socket area ensures zero pressure on the eyes. It’s like resting on a cloud!
- Post Eye Surgery Recovery – Are going through retina recovery or have retinal detachment? Then resting face down after eye surgery is a must. Using the Zenesse Face Down Pillow as a retina surgery pillow (or vitrectomy pillow) ensures your retina is kept in place to heal correctly, whilst the premium memory foam provides a superior level of comfort and support for the rest you deserve!
- Contoured & Adjustable – Whether you are looking for face cradles to use as an eye surgery recovery pillow or as a massage headrest, having a pillow that fits Your face perfectly is vital. By adjusting the drawstring toggle you can widen or narrow the face opening. This, together with the contoured top ensures there is zero pressure on your eyes when resting.
- Home Massage & Workplace Napping – Our massage pillow face down is perfect for all back treatments. Be fully relaxed with your face softly cushioned, exceptional air flow for deep breathing and spine aligned ensuring no pressure on the neck or shoulders – although you may need waking up afterwards! Or if you work in an office and like to catch a lunchtime snooze then this is a great nap pillow to keep in your drawer!
- 100% Comfort Satisfaction – 5 Year Warranty w/ Registration: Whether using for home massage, eye surgery recovery or for prone resting, we guarantee the Zenesse Face Down pillow delivers the comfort you desire, or simply let us know and we’ll extend a full refund or replacement, whatever makes you happiest!
- Perfect as Relaxation Gifts for Women – Whether you are looking for massage gifts for men or stress relief gifts for women, the Breathe Easy Face Down Pillow makes a great gift for him or her.
Competitively priced item
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Product Description

The Breathe Easy Face Down Pillow from Zenesse Health
Made from superior memory foam with extra-large ventilation arches help to provide improved airflow compared to traditional face down pillows. Plus, each pillow features a luxuriously soft, removable and machine washable, pillow cover; so you stay cool, dry & comfortable.
One pillow – so many uses…
Massage Face Cradle Pillow – perfect for face down massages at home to ensure full relaxation.
Eye Surgery Recovery Pillow – use as face support after eye surgery the pillow keeps you in the correct position so your retina can heal.
Desk Nap Pillow – Long hours in the office often lead to an afternoon energy crash. Use our pillow to catch a quick snooze at your desk to keep you refreshed all day long!
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Please take 2 minutes and review this Quick Start Guide to ensure you get the best from your pillow, help avoid some common mistakes and achieve the full comfort you deserve.

UNBOXING
While all our foam support pillows are manufactured to the highest standards and free from harmful substances, when any memory foam is enclosed in air-tight packaging over a period of time, sometimes low levels of foam odor can build up.
- Action Tip: When you first open the box and take out the pillow, it's always a good idea to take off the cover and wash it on a low heat with fabric conditioner for optimal freshness. While doing this let the foam pillow air naturally, ideally outside or next to an open window.

SETTING UP
Place your face down pillow with the open end towards your chest and the ventilation arches at the base to ensure a good air flow to your nose and mouth. Make sure the pillow is resting on a flat surface and the ventilation arches are not obstructed by bedding or throws.
- Action Tip: Tension the adjustment cord to adjust the pillow shape for your personal comfort, ensuring the cord is always resting at the base of the pillow.

TROUBLESHOOTING
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My face sinks too far down!
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- Action Tip: Make sure your forehead is resting on the foam support area at the top of the pillow, rather than the void in the center. This will allow the pillow to support the weight of your head and maintain airflow through the channels. If you don’t rest your forehead on the top support area, it can lead to the sides splaying out and your face sinking too far into the pillow.
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My neck aches when lying flat!
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- Action Tip: If you find the pillow a little high or you are experiencing stress in the neck or lower back while lying flat, simply lay a normal pillow under your body, lengthwise from your stomach to your shoulders. This will gently elevate your torso, helping to keep your spine in line and ease any tension on your neck or back while using your face down pillow in a flat prone position.

CARING FOR YOUR PILLOW
Memory foam is VERY delicate and should only be sponge cleaned by hand with a very light touch, using as little liquid and gentle cleaning agents as possible. To freshen up, you can simply spray the foam with a fabric freshener and leave to air naturally outside.
The premium removeable cover can be machine washed on a 'Low Heat' or 'Delicates' setting, and while best to hang dry outside, it can be tumble dried on a 'Very Low' or 'No Heat' setting.
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BECAUSE YOUR SATISFACTION MATTERS
We care about your long-term health and wellbeing, so we continuously monitor every step in the process, ensuring everything from our premium grade materials, to our manufacturing processes EXCEEDS standards for comfort, longevity, performance, and customer happiness. Ask yourself how much 5 years of superior comfort and relief means to you and you’ll quickly see why customers choose Zenesse Health Products over more expensive alternatives. Your face down pillow will retain it’s supportive, therapeutic power for a minimum of 5 full years from purchase and don't worry, if you have any issues at all we've got your back! Simply let us know and we’ll issue a replacement or whatever you feel makes it right!

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Customer Reviews |
3.9 out of 5 stars 1,080
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4.2 out of 5 stars 1,574
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4.2 out of 5 stars 565
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3.9 out of 5 stars 257
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Price | $32.99$32.99 | — no data | — no data | $16.95$16.95 | — no data |
Overall Size (Inches) | 12" x 12" x 4.5" | 24" x 24" x 12" or 8" | 24" x 24" x 8" | 18" x 8.5" x 5" | 21" x 6" x 11" |
Height Adjustable | no data | ✓ | no data | no data | no data |
Orthopedic Support Therapy Foam Base | ✓ | ✓ | ✓ | ✓ | ✓ |
Gel-Infused Egg Crate Memory Foam Top | no data | ✓ | ✓ | ✓ | no data |
Luxury Silky-Soft Pillow Cover | ✓ | ✓ | ✓ | ✓ | no data |
Removable & Washable Wedge Pillow Cover | ✓ | ✓ | ✓ | ✓ | ✓ |
Videos
Videos for this product
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How it works and why I bought it
The Savings Collective
Videos for this product
2:07
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Premium Face Down Pillow: Great for Massages
Alisha Arnold
Videos for this product
2:24
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Video Jan 03 2024, 9 47 53 AM.mov
The Savings Collective
Videos for this product
0:50
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Breathe Easy Face Down Pillow by Zenesse Health
Zenesse Health
Product information
Brand | Zenesse Health |
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Special Feature | Portable, Desk Pillow, Extra Large Ventilation Arches, Removable Cover |
Color | Ivory |
Size | 1 Count (Pack of 1) |
Fill Material | Memory Foam |
Shape | Round |
Age Range (Description) | Adult |
Recommended Uses For Product | Resting |
Use for | Head, Face |
Material | Memory Foam pillow with a Silky Soft Viscose cover |
Item Firmness Description | Firm |
Product Dimensions | 12"L x 12"W x 4.5"H |
Product Care Instructions | Hand Wash Only Pillow, Machine Wash Cover |
Number of Pieces | 1 |
Pattern | Solid |
Item Weight | 1 Pounds |
Material Feature | Breathable |
Material Type Free | Latex Free |
Fabric Type | Medium/Firm Memory Foam With Silky Soft Viscose Cover |
Specific Uses For Product | Lying and resting face down |
Manufacturer | Zenesse Health |
Product Dimensions | 12"L x 12"W |
Unit Count | 1.0 Count |
Global Trade Identification Number | 15060625830361 |
Item Weight | 1 pounds |
ASIN | B08P3KX3M7 |
Country of Origin | China |
Item model number | ZH-FDP-US |
Customer Reviews |
3.9 out of 5 stars |
Best Sellers Rank | #97,647 in Home & Kitchen (See Top 100 in Home & Kitchen) #58 in Specialty Medical Pillows |
Date First Available | November 24, 2020 |
Warranty & Support
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Breathe Easy Face Down Pillow - Premium Adjustable Cradle Providing Superior Comfort. Best for Prone Face-Down Resting, as a Home Massage Headrest, or Contoured Post-Eye Surgery Support.
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This Item Zenesse Health Breathe Easy Face Down Pillow - Premium Adjustable Cradle Providing Superior Comfort. Best for Prone Face-Down Resting, as a Home Massage Headrest, or Contoured Post-Eye Surgery Support. | Recommendations | |||||
Try again! Added to Cart Add to cart | Try again! Added to Cart Add to cart | Try again! Added to Cart Add to cart | Try again! Added to Cart Add to cart | Try again! Added to Cart Add to cart | Try again! Added to Cart Add to cart | |
Price | -17% $32.99$32.99 Typical: $39.95 | $34.99$34.99 | $62.29$62.29 | -11% $49.99$49.99 List: $55.99 | -8% $45.99$45.99 Typical: $49.99 | $59.99$59.99 |
Delivery | Get it as soon as Saturday, Mar 29 | Get it as soon as Saturday, Mar 29 | Get it as soon as Saturday, Mar 29 | Get it as soon as Saturday, Mar 29 | Get it as soon as Saturday, Mar 29 | Get it as soon as Saturday, Mar 29 |
Customer Ratings | ||||||
Sold By | Zenesse Health | YLBSXXQ | Soho Living | UsefulProductDelivery | Jacobable | LittleJimmy |
material | Memory Foam pillow with a Silky Soft Viscose cover | Polycotton | Memory Foam | Premium Quality Plush (Polyester) | Down | Memory Foam |
shape | Round | Oval | Wedge | Oval | S-Shape | Cylindrical |
care instructions | Hand Wash Only Pillow, Machine Wash Cover | — | — | Machine Wash on low temperature | — | Machine Wash |
Important information
Sinusitis, headaches, eye surgery recovery
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the body positioner well-made with sturdy fabric and supportive foam. They appreciate its massage use and pillow quality. However, opinions vary on comfort, functionality, airflow, size, and support.
AI-generated from the text of customer reviews
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Customers like the massage pillow. They say it works as a face pillow for massages, relaxing the neck and shoulders, and using it while getting a massage. It's comfortable for lying on their stomachs or side down.
"...The adjustable cradle design was perfect for keeping him in the correct position while relieving pressure on his face...." Read more
"...pillow head rest, it fits perfectly on my massage table , it rases the head up so the patient s back is straight making the patient more comfortable..." Read more
"...my muscles and take deep breathes while having my neck, shoulder and back massaged. The cutouts on the sides provide good places for air to come in...." Read more
"It absolutely does a wonderful job of being a pillow for the car or plane, sitting down on the couch or lounging on your face 😀 😄 🤔..." Read more
Customers appreciate the body positioner's build quality. They find it well-made, easy to adjust, and made of sturdy fabric and supportive foam. The pillow is soft but firm, holding its shape well.
"...It’s well-made, easy to adjust, and made a challenging recovery period so much easier for him...." Read more
"...It is made of sturdy soft fabric and supportive foam. I will be taking this on my future trips." Read more
"Although it appears to be good quality with useful instructions, it did not work for me...." Read more
"...Also, the string-ed connecter that connects both ends is super flimsy and ends up rubbing on your chin. I ended up donating it." Read more
Customers appreciate the sturdy pillow. They find it a good product and excellent for the right person. Some use it as a face cradle for massages and consider it an excellent product for the right person.
"I think it is an excellent product for the right person. It was to firm and thick for my needs." Read more
"...Although this is a good product, I doubt there is any product that makes laying face down for any period of time comfortable." Read more
"Clients love it , use it for face cradle for massages" Read more
"...the pillow, open areas on the side makes it easy for him to breath, and very sturdy." Read more
Customers have different experiences with the body positioner's comfort. Some find it soft and supportive, providing good support for their forehead, cheeks, and jaw. Others say it doesn't fit their face comfortably, there is no place to put their forehead comfortably, and it starts to hurt after a while.
"...the day for 3 weeks is so boring and uncomfortable but this pillow made it bearable. There is a review or 2 about not being firm enough...." Read more
"...As another reviewer mentioned, the foam is stiff and there is no support for the chin. It dug into my cheekbone. Amazon allowed me to return." Read more
"...sit face down for five days, and this pillow provided the support and comfort he needed to get through it...." Read more
"...Even though the pillow did not fit me at all, the fact I was able to get a refund (with or without the return) this late in the game indicates great..." Read more
Customers have mixed opinions about the product's functionality. Some find it works well and serves its purpose, while others say it leaves marks on their face and is not suitable for use in bed.
"...The beathing cutouts worked great. I only hope I never have the need to use it again! But I will keep this pillow around just in case." Read more
"...it appears to be good quality with useful instructions, it did not work for me...." Read more
"It works good." Read more
"...Nope, it is an awful pillow that doesn't make sense to use. The design is absolute garbage...." Read more
Customers have different views on the airflow of the body positioner. Some find that it allows good ventilation, with curved edges and cutouts on the sides providing good places for air to come in. Others report that there is no airflow when using face down, and the air supply while using it was inadequate.
"The support is great, the ability to breathe is not. There is not enough airflow to lie facedown on a bed using this pillow...." Read more
"...the patient more comfortable in their back, it also has the air flow holes on both sides which helps keep the patients face from getting hot and..." Read more
"...It kinks your neck up, the breathing holes do not do the pillow justice as they just compress down, and using it for any period of time starts to..." Read more
"...The pillow itself is very comfortable and the curved edges allow for breathing. It just needs a little tweaking...." Read more
Customers have different views on the size of the body positioner. Some find it adjustable for their needs and fits perfectly on massage tables, while others say it's too tall, doesn't stay the same height, and is not a one-size-fits-all solution. The opening size allows for improved comfort.
"...It took a lot of space in my carryon but it was worth it for the comfortable sleep I was able to get...." Read more
"...It’s well-made, easy to adjust, and made a challenging recovery period so much easier for him...." Read more
"...It also causes problems because it’s quite tall and elevates your head a lot which can cause back pain...." Read more
"Love this pillow head rest, it fits perfectly on my massage table , it rases the head up so the patient s back is straight making the patient more..." Read more
Customers have mixed opinions about the support provided by the body positioner. Some find it sturdy and providing good head support that makes laying face down more comfortable. Others say it doesn't provide enough support to hold their head up, with stiff foam and lack of support for the chin. The height of the product may require additional body support underneath to be at the right level for the head rest.
"...He had to sleep and sit face down for five days, and this pillow provided the support and comfort he needed to get through it...." Read more
"...As another reviewer mentioned, the foam is stiff and there is no support for the chin. It dug into my cheekbone. Amazon allowed me to return." Read more
"This is a nice head support that makes laying face down more comfortable. The adjustable opening size allows for improved comfort...." Read more
"...When we tried using it, the pillow cannot support his head enough to lift it off the bed, and according to him, there’s no ventilation...." Read more
Reviews with images

A Must-Have for Post-Eye Surgery Comfort
Top reviews from the United States
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- Reviewed in the United States on March 1, 2025I needed this for 3 weeks after a retinal detachment surgery. After the first few days of trying pillows, etc., I ordered this pillow. It was a God send! Looking straight down for 55 minutes every hour of the day for 3 weeks is so boring and uncomfortable but this pillow made it bearable. There is a review or 2 about not being firm enough. I am 69, 5' 11", 180 lbs. and my head only sank 1/2 the way down (my nose was always at least 1" or more above the table with the weight of my heads and shoulders on pillow). The beathing cutouts worked great. I only hope I never have the need to use it again! But I will keep this pillow around just in case.
- Reviewed in the United States on January 28, 2025My father used the Breathe Easy Face Down Pillow after his eye surgery, and it was an incredible help during his recovery. He had to sleep and sit face down for five days, and this pillow provided the support and comfort he needed to get through it. The adjustable cradle design was perfect for keeping him in the correct position while relieving pressure on his face. It’s well-made, easy to adjust, and made a challenging recovery period so much easier for him. Highly recommend this for anyone who needs face-down support, whether for surgery recovery or other needs.
5.0 out of 5 starsMy father used the Breathe Easy Face Down Pillow after his eye surgery, and it was an incredible help during his recovery. He had to sleep and sit face down for five days, and this pillow provided the support and comfort he needed to get through it. The adjustable cradle design was perfect for keeping him in the correct position while relieving pressure on his face. It’s well-made, easy to adjust, and made a challenging recovery period so much easier for him. Highly recommend this for anyone who needs face-down support, whether for surgery recovery or other needs.A Must-Have for Post-Eye Surgery Comfort
Reviewed in the United States on January 28, 2025
Images in this review
- Reviewed in the United States on December 6, 2024This is great. I can use it so many ways: face down, on my shoulder propped on a window, coiled into a P shape for sleeping sitting up. It took a lot of space in my carryon but it was worth it for the comfortable sleep I was able to get. It is made of sturdy soft fabric and supportive foam. I will be taking this on my future trips.
- Reviewed in the United States on November 22, 2024Although it appears to be good quality with useful instructions, it did not work for me. As another reviewer mentioned, the foam is stiff and there is no support for the chin. It dug into my cheekbone. Amazon allowed me to return.
- Reviewed in the United States on November 15, 2023We purchased this pillow a couple years ago because it looked pretty good. When it arrived we hated it and returned it. Fast forward to recently and we thought maybe we were overly harsh on it so we tried it again. Nope, it is an awful pillow that doesn't make sense to use. The design is absolute garbage. There is no where to rest your chin when you put your forehead on the pillow. This is the WORST design imaginable. DO NOT waste the shipping materials, energy, or give this pillow a second thought. It is TERRIBLE!!!~!~
- Reviewed in the United States on May 28, 2024Updated review (5 stars):
I have changed my review from 1 start to 5 stars because seller offered a full refund of the product's cost. I offered to return the product, but they did not require it. Quoting them:
"Thank you for getting in touch. I have issued a full refund and there is no need to return the product. We are sorry that our product did not work for you on this occasion and please do not hesitate to contact us if we can help your further."
Even though the pillow did not fit me at all, the fact I was able to get a refund (with or without the return) this late in the game indicates great customer service, which means that customer will be satisfied whether the product works or not -- and thus 5 stars.
Original review (1 star):
Just nope. Horrible on the neck, pushes your face on the cheeks. Absoeffinlutely no.
- Reviewed in the United States on February 11, 2023I was really looking forward to being able to use this at home for massages while being able to breathe. My face is normally mashed into a pillow and I can't breathe or my neck is turned to the side so I can breathe, resulting in a painful neck. The idea behind this pillow is awesome, but the area where the forehead rests is flat. I don't know anyone with a flat forehead, so this was very uncomfortable. While the memory foam was soft-ish, felt great when I squeezed it with my hands, it was far too firm for my head. It didn't seem to give at all. And if I tried to adjust the pillow, the opening just seemed to spread too far and left my face still buried in the bed, not allowing me to breathe comfortably. A few minor adjustments and I feel this would be the perfect solution. I would love it if the company would consider doing so and letting me test it because I would gladly purchase one if it fit right as there doesn't seem to be anything else on the market near this price range.
- Reviewed in the United States on February 28, 20255 stars plus 10 more! This pillow is a life saver after eye surgery!. Super soft, comfortable and made very well. I would've never spent this much on a pillow but considering I had to lye face down for a week, I wanted a pillow to help ease my discomfort and it did the job!
Top reviews from other countries
- MarionReviewed in Canada on May 1, 2023
5.0 out of 5 stars Perfect
The perfect pillow for face down sleeping/resting after eye surgery. The cool bamboo cover is very comfortable. It is also easy to remove, wash and air dry. The memory foam cushion means it doesn’t collapse overnight. There is also a drawstring to pull the two “horns” closer together for the ultimate comfort.
- S. RicksReviewed in the United Kingdom on November 19, 2024
5.0 out of 5 stars Great help.
I bought this as a gift for a relative who had just had emergency eye surgery. He was really happy with it as it meant he could have his head supported while he kept his head down. I bought him this one and another one so he had a variety of heights to rest his head and therefore use different neck muscles. He found it helpful and used the two for the 10 days while his eye was healing with his head down. It's thick yet soft enough to lay on. He could also see with his good eye.
- NiqueReviewed in Canada on April 25, 2023
4.0 out of 5 stars Product works well for after eye surgery
Product works well for use after eye surgery. Soft and comfortable
- SamaraReviewed in Canada on July 1, 2023
3.0 out of 5 stars Not firm enough
The design is great, but I feel like the foam is not dense enough to provide adequate support.
- ParseReviewed in Canada on November 17, 2023
1.0 out of 5 stars Sent me a used pillow
received a used pillow. Not in plastic. The box had someone else’s shipping label ripped off and is clearly damaged from someone else opening the product.
Very disappointed. Initiated return process
ParseSent me a used pillow
Reviewed in Canada on November 17, 2023
Very disappointed. Initiated return process
Images in this review