The 4 Best Mind Machines
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While some things in our environment can cause stress and anxiety, more and more evidence is leaning toward mind-confusion as the culprit for not being able to deal them. Another way to think about this is arriving at a point in life where there is sensory and information overload in the neurological centers. This overload takes away a person's ability to use natural cognitive mechanisms to see a path out of stress.
Still confused? Here's a simple way to understand this phenomenon.
1. The brain is powerful! It is capable of absorbing massive amounts of information.
2. The body and its senses are powerful, but pale in comparison to the brain.
3. The body will produce sensory “blocks” to defend itself against overload.
4. The brain considers this sneaky move by the body to be a signal for stopping information upload.
5. The emotional self interprets this as stress, and manifests it in anxiety, brain fog, and even illness like depression.
You've probably experienced this at some point in your life. For instance, in college did you study a subject for weeks, yet couldn't muster enough mental energy to write a final thesis? Do you wake up on a particularly busy work day, and for all your efforts, you cannot organize a to-do list? Is the clamor of a full household sometimes enough that the only recourse is to yell at family members uncontrollably? Has long term stress turned into a diagnosis of clinical depression? In a past decade, did you notice that when you took a hallucinogenic party drug, it seemed like you could solve the problems of the world, or had incredibly productive artistic periods?
The last question is a revealing one. Over the centuries, people have experienced stress-calming and mind clarity-enhancing periods because of the introduction of substances that affect the mind and one, or more of the senses. Even Aristotle wrote about his amplified thoughts when he spend time in a pitch black cave, or staring at a calm sea. People who use drugs like LSD often enjoy states that are completely devoid of stress. The drug reorders environmental information in a way that is tolerable by the mind and body (for a while anyway).
This is all related to the way the body and brain interpret information from your environment. Either they can work symbiotically to act, or they become at odds with each other and shut down. Hence, the invention of the “mind machine.”
A mind machine is a device that is designed to block certain portions of normal environmental elements. It provides a type of reset for the senses. Mind machines most often affect sight and sound. Very sophisticated laboratory mind machines can even influence nerves and the senses of taste and smell.
Great advances in light and audio wave technology have made it possible for people to incorporate personal mind machines into their daily lives. This goes far beyond LED panels, and S.A.D. lights. Personal mind machines are now a very practical form of mental and sensory therapy that can enhance productivity and decrease performance stress.
Think about a baby for one moment. At certain points, a baby will experience new things in his world that result in confusion and stress. The natural way his developing brain deals with this information overload is to cry and scream. The only way the baby is calmed to sleep is by his mother humming a tune and gently rocking him. The mother's voice and touch provide a shield against the baby's surroundings, and results in a reset and peace.
Mind machines work very much the same way. No, they do not rock you to sleep, but they do introduce calming visual and aural waves. They provide a reason for the senses to regain control, and a way for the body to reconcile the best ways to deter the onset of stress.
The vast majority of mind machines work on a principle known as the Ganzfeld Effect. This therapy type utilizes uninterrupted fields of unstructured sounds, or visual patterns. These patterns tell the brain that it is okay to reset, and begin again trying to find familiar patterns within the fields. It's a little like those popular optical illusion patterns that a person stares at for a while, and a 3D image appears.
If you are overstimulated by sensory activities, mind machines separate you from those activities for long enough to reset the affected senses. The result is a renewed feeling of being able to handle an environment, or perform a mental task. Here are some common uses for personal mind machines.
* Giving the eyes a proactive rest after long periods staring at computer screens, printed pages, or charts.
* Eliminating noise when trying to do complex thinking in a busy room.
* Eliminating ambient noise and brain chatter when working alone.
* Combating physiological conditions like eye sparkles from medication and types of closed-eye and open-eye visuals. This includes the fractal images seen just before going to sleep.
* General relaxation after particularly long bouts of very stressful life and work duties.
There are also a host of individualized mind machine uses. These uses focus on a person's desire to better a part of life, or achieve a goal. These include,
* Various techniques of wellness meditation.*Creativity and idea visualization.
* Sports performance enhancement.* Religious exploration.
* Battling depression, PTSD, ADHD, addictions, and Seasonal Affective Disorder.
* Experimenting with esoteric activities like remote viewing, clairvoyance, and astral-projection.
Not every mind machine style is right for everyone. It helps to remember the lists above when purchasing the right one. Personal mind machines are very effective for helping people to gain a way to control their immediate environments. The fields of mind machine sciences and implementation are extremely broad. There are many resources available online, or from book stores on how to fully explore the world of mind machines. Here are some examples of personal mind machines and who can benefit from them.
Vision-Centric PeopleSome people respond better to stimulation through visual means. The Laxman Light and Sound Mind Machine Innertainment System projects a wide spectrum Ganzfeld field that works with closed eyes and open eyes. It has goggles instead of a visor to maximize field affect.
Hearing-Centric PeoplePeople like musicians and children are highly attuned to auditory stimulation. The Mind Alive David Pal ALERT Light Therapy Sound Machine has high fidelity earphones and precision audio wave controls.
People Needing Technical FocusThe David Delight Pro is the perfect mind machine for people like college students and athletes. It has dual frequency wave patterns to create short periods of complete brain dissociation in an incredibly safe way. This is also a proven mood enhancement device for performance needs.
People Sensitive To TouchMany effective mind machines have no components that come into contact with the body. Some people cannot meditate and concentrate if they are being touched. The Conair Sound Therapy Machine emits rhythmic and natural sounds that permeate a large space, without the use of glasses and earphones.
TechiesAnother mind machine advance is integration with popular communications devices for on-the-go use. The MindLightz Wireless Mind Machine by Mind Gear features only wireless visual and audio aids, and can be connected to iOS systems for use walking, or riding on transit vehicles.
Special ConsiderationsSome people need to wear mind machine components for extended periods, but find that certain materials negatively affect their skin. The Procyon DeepVision Bundle has very lightweight components that are made from hypoallergenic medical-grade silicone.
Mind machine use is an advanced form of sensory therapy that anyone can incorporate into their day. There are as many mind machine models available as there are unique individuals who benefit from them. Identify your goals in the realm of relaxation and self-improvement, and you can find a mind machine specifically designed to help you reach them.
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