Mobile Apps Health & Fitness
Record your mood and the situation. Mooditude keeps track and provides insight for improvement. Follow a plan to build healthy habits that will uplift you. Take advantage of the same tools used by cli...nical psychologists— tools that are proven to work. Mooditude uses Cognitive Behavioral Therapy (CBT), the gold standard of talk therapy, and combines it with goals, routines, and psychiatrists developed programs into a comprehensive solution. Mooditude also offers meditation series, mood tracking, journaling, and forum to get involved with the community. Read moreless
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This page was composed by anrong and published by Alternative.me. It was created at 2020-10-15 13:32:56 and last edited by anrong at 2020-10-21 06:04:12. This page has been viewed 370 times.
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