The Best Speed Bags

A speed bag is an important part of any boxers training routine. They are also available in a wide variety of shapes, sizes, weights and materials designed for developing certain core skills or for different skill levels.
The best speed bag for you is the one that will fit you purpose the best. It is not uncommon for a true speed bag enthusiast to own several speed bags that are applied to a variety of purposes and skill trainings. This following article will present you with a few important considerations for making this important decision.
The Important Features of a Speed Bag
Despite their generic title, the speed bag can be designed for a wide range of different purposes. The various weights and shapes are all meant for specific types of training.
Before beginning your search for a speed bag, take a moment to look over your current skill as a boxer. Ask yourself if you are looking to increase speed or endurence? Do you need to build strength or develop a smooth rhythm to your strike? Once you know what you are looking for the best choice is more obvious.
Here are a few things to look at when choosing bag for your specific needs.
Sizes-- speed bags can come in a variety of different sizes. The larger ones are around 13 to 10 inches and the smaller ones are between 6 and 4 inches. The first thing to know is that the smaller the bag is the faster it will move. The larger bags are made to increases the endurance and strength of the boxer. A bag that is considered small or medium may be considered large by another manufacturer so exact measurements are crucial when getting the best bag.
Shapes -- bags can be a wide variety of different shapes and sizes depending on the specifics of the manufacturer. The traditional shape is like a teardrop and comparatively bulbous at the middle. Other bags are shaped longer, the “Mexican Style” speed bags is longer like a banana. These are also longer than traditional bags.
Materials -- the best speed bags will be made of leather, polyurethane or other synthetic materials. There is a bladder on the inside of the bag that can be inflated to the proper PSI.
Boards -- most options are designed to be hung from a wooden board that is also called the drum. These platforms can be connected to the ceiling or to a rigging connected to the wall. Either way the speed bag is designed to hang vertically when in use. Then there are other speed bags that are equipped with a floor stand and others that even come with a stand that will allow it to hang vertically.
Which is the best option for you?
The speed bag that will take you furthest and help you to develop a knock out cadence that will be applicable in the ring, is the one that suits your purpose best. Following are three important options to look at when choosing the speed bag for you.
The All Rounder -- Those looking for a good speed bag for rookies and pros alike will benefit from the classic style and dimensions of the the Cleto Reyes. The durability and performance of this option is great for beginning and keeping skills finely tuned.
The Professional Level -- Those pushing their skills higher and higher will need a rebound that pushes them to their limit. The Title Atomic Speed Bag is the best option for taking speed and coordination to the next level and the best choice for the professional boxer.
The Cost-Effective Solution -- Finally, those looking to get a good workout and training at the most cost-effective price, will need to look no further than the Pro Impact Speed Bag. This top-quality option is making a name for itself by keeping its value high and prices low.

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This page about Speed Bag was composed by V. Tobies and published by Alternative.me.
It was last updated on 2024-10-05 08:26:43 and has been viewed 2787 times.