Health & Fitness
Yours is a well-being app with tailored content recommendations.
* Interactive breathing clocks for improving focus, winding down, energizing, and more.
* Sleep-inducing stories, lo-fi music, ambient... soundscapes, dreamy nature sounds, and ASMR.
* Mindfulness meditation courses - from managing anxiety to simply lowering stress levels.
* Psychology advice and exploration of mental health topics with leading global experts.
* Hundreds of hours of yoga videos guided by expert yogis in aspirational landscapes.
* Effective body training guides to shape, tone and relieve muscle pain and stress.
* Celebrities lending their voices to tell stories focused on mental health experiences.
* Weekly customized videos, sleep stories, yoga sessions, LGBTQ+ themes, and blogs for pregnant users and children. Read moreless