The Best Heart Rate Monitor

Heart Rate Monitor Buying Guide

If you are looking for a way to improve your health and fitness, then using a heart rate monitor is an effective way to reach your goal. It will allow you to achieve your target heart rate so that you can get the most from each workout, and you will enhance your results faster than you once thought possible. There are many types of heart rate monitors that you can find on the market, and each one comes with its own features and benefits.
To get the most from your time, effort and money, you will need to know what you hope to gain and what features a certain monitor has to offer. You don't want to ignore this tip because doing so can cause you to spend money on a product that won't meet your needs. Some consumers feel confused by the number of options that are available to them, but keeping your goals at the front of your mind will allow you to move forward with confidence and peace of mind.

Chest Monitor

When your objective is to find the perfect heart rate monitor for your needs, taking a look at chest monitors is a good place from which to start. As the name implies, these devices connect to your chest to monitor your heart rate during each workout session. They come in various sizes and can be used for almost any type of exercise in which you might want to engage.
The No. 1 advantage of chest monitors is that they are more accurate than most of the alternatives that you can buy. Not everyone enjoys this type, however. A lot of chest monitors lack a display screen and send results to smartphones, which is a problem for those who prefer to leave their mobile devices in the locker room or at home.

Wrist Monitor

Wrist monitors are another type of heart rate monitor in which you are likely to be interested. Because they are worn on the wrist, they are a lot less bulky than chest straps, but they don't provide you with results that are 100 percent accurate. In many cases, people will need to press and hold the button to view their current heart rate, which can take up to 10 seconds to display. A few consumers find that these models are distracting and reduce the effectiveness of their workouts.
Wrist monitors, however, make up for their shortcomings with their portability, and people who are accustomed to wearing watches won't even know that they are there. Also, you can opt to wear your wrist monitor all day, and this will let you see your resting heart rate and how much it improves over time. This solution is easy to bring with you when you go on vacations or business trips, and you will never need to skip a workout.

High-End Wrist Monitor

If you are willing to spend a little more money to get something that will perform better than the rest, a high-end wrist monitor could be the solution for which you have been searching. Boasting the ability to provide continuous and accurate readings, this option is ideal for those who won't settle for anything other than the best. When you choose this path, you won’t need to worry about pressing any buttons during your workouts, allowing you to focus on the task at hand.
When you want to know whether or not you have achieved your target heart rate, simply look at your wrist. These models provide the top features of chest straps and standard wrist monitors, and you will know that you are in good hands. It's often the price of these high-end monitors that turn people away, but if you can fit it into your budget, it will work wonders for your health.

Waterproof Versus Water Resistant

If you swim or plan to do so, you need to know the difference between heart rate monitors that are water resistant and waterproof. While you can use a device that is water resistant in the shower or while it is raining, they will break if you try to take them into the pool. This fact is something that many swimmers learn the hard way, but you don't have to repeat their mistake. If you wish to track your heart rate while you swim, a waterproof monitor will get the job done.
Before you spend any money, look at the product description to ensure that you are getting something on which you can depend. Also, some manufacturers create cases for their monitors that will make them waterproof, but you must put them on properly if you don't want to run into any problems along the way.

Final Thoughts

With some planning and dedication, you will have no trouble when it comes to locating a heart rate monitor that is a good match for your tastes and lifestyle. If you don't mind using a bulky device that sends data to your phone, then a chest strap will likely appeal to you. When achieving portability is your mission, a wrist monitor won't let you down. People opt for high-end monitors when they want a combination of portability and reliability, and you can do the same if it makes sense for your budget.
No matter what path you choose, finding something that allows you to reach your fitness goals is the important part, and you will be glad that you spent the extra time to make the smart choice.

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This page about Heart Rate Monitor was composed by V. Tobies and published by Alternative.me.
It was last updated on 2024-04-25 08:11:44 and has been viewed 4520 times.