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The Best Nutrition Bars

Nutrition Bars example
Updated January 18, 2020

To help you find the perfect nutrition bar, we continuously put forth the effort to update and expand our list of recommendable nutrition bars. Our team collects, edits and publishes new information, in order to present it to you in an accurate, significant and neatly arranged way.

Our Picks

Runner-ups: 7 Best Nutrition Bar Alternatives

Zing Bars Zing Vital Energy Bar image

Zing Vital Energy Bar

  • High protein snack bar: Gluten-free snack bar in a variety of flav...
  • Convenient energy: When you're in the flow you don't want to stop ...
  • Feel the zing: Designed by Nutrition Professionals & based on n...
Extend Extend Bar, Peanut Butter 1.41 oz. Bars image

Extend Bar, Peanut Butter 1.41 oz. Bars

  • Pack of 15 Nutrition Bars each Bar weighs 40g (1.41oz) Total Net ...
  • High protein (12g) and fiber (5g) Gluten Free Sugar Free Kosher On...
  • The only formula clinically proven to help control blood sugar for ...
Probar AmazonUs/PRHA7 PROBAR - Meal Bar image

AmazonUs/PRHA7 PROBAR - Meal Bar

  • Gluten-free and soy-free: Safe sustainably-sourced ingredients provide ...
  • 10g protein and 6g fiber (See Nutrition Information on package for ...
  • 370 calories: a clever mix of natural ingredients work to provide ...
Stabilyze Stabilyze Low GI Bar image

Stabilyze Low GI Bar

  • This Stabilyze Nutrition Bar Variety Pack includes 4 Thin Mint bars...
 Come Ready Clean Protein Bars image
Most Expensive

Come Ready Clean Protein Bars

  • No Artificial Ingredients Gluten Free Non gmo Flax Seed
  • Each bar has 15g protein 190mg calcium 6.5g of Whole Grains
  • 12 Bars each Chocolate Peanut Butter and Chocolate Sea Salt 24 bar...
Optimum Nutrition OPTIMUM NUTRITION High Protein Wafer Bars image

OPTIMUM NUTRITION High Protein Wafer Bars

  • 15g of 100 Isolate protein in every 2 wafer serving
  • Each serving is 190 calories
  • 9g of fat (0 trans fat)
Quest Nutrition Quest Protein Bar image

Quest Protein Bar

  • Quest nutrition adventure variety pack (packaging may vary) Indulge ...
  • Cheat clean Eat toward your goals and love every bite along the w...
  • Best-in-class protein bars We only use complete dairy-based proteins ...
* Last update of prices was on 2020-01-18 08:14:27 via PA API. Prices or conditions may have changed in the meantime.

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Sports Nutrition (25)
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Buying Guide for Nutrition Bars

Nutrition Bar Buying Guide

It seems like everything is getting more hectic these days. Technology has allowed us to do more in less time, and now we’re expected to do just that. Making time for a healthy meal can be hard when we’re juggling several other tasks throughout the day. Nutrition bars seem like a wholesome alternative.
They don’t require cooking. They’re prepackaged and don’t need to be refrigerated. They’re loaded with nutrients. Some of them are even designed to replace a meal. However, are they really good for you?
Some nutrition bars are just glorified candy bars. They’re made with highly processed ingredients and contain a lot of sugar. Those aren’t the most nutritious. Nutrition bars that are made with real ingredients and minimal sugar can deliver health benefits when you can’t get fresh food in your mouth.

How Much Protein Should A Nutrition Bar Have?

WebMD says that women should eat about 46 grams of protein a day and men should eat about 56 grams of protein a day. If you’re eating a nutrition bar to replace a meal, it should contain about 10 to 20 grams of protein, assuming that you eat three meals a day.
If you exercise intensely or want to focus on building muscle, you may need more protein. Women who are pregnant or breastfeeding also need more protein than the average person.

How Many Carbs Should A Nutrition Bar Have?

Ideally, a nutrition bar should have as little sugar as possible. Trading out natural sugars for artificial sweeteners isn’t an ideal option, however.

According to a US News & World Report article, eating artificial sweeteners can increase your cravings for more sweet stuff. That might make it harder to go eat a spinach salad a few hours after consuming a nutrition bar laden with sucralose or aspartame.
Dr. Mark Hyman explains that artificial sweeteners can also trick your body into thinking that it’s eating real sugar. When you eat them, your insulin levels go up, your metabolism dies down and you’re more likely to develop belly fat.
Some bars with a low carbohydrate count contain sugar alcohols, such as maltitol, xylitol, sorbitol or erythritol. Sugar alcohols have fewer calories than regular sugar. They don’t cause your blood sugar to spike. They have some other health benefits, like feeding the beneficial bacteria in your gut.

However, Authority Nutrition reports that sugar alcohols can cause digestive distress. Because the body cannot digest some sugar alcohols, the bacteria in the large intestines feed on them instead. These bacteria release byproducts of fermentation as they digest the alcohols. This can lead to gas and bloating. Maltitol and sorbitol seem to cause more digestive problems than the other sugar alcohols.

Therefore, stick to bars with a low carbohydrate and sugar count. However, check the ingredients for artificial sweeteners and sugar alcohols if you want to avoid those.

What Ingredients Should You Look For In A Nutrition Bar?

Choosing a bar with limited ingredients helps you put better quality nutrients into your body. Each of our recommendations for protein bars contains the following total number of ingredients:
- Larabar: 2
- Rise Bar: 3
- RX Bar: 7
- Raw Revolution: 6-9, depending on the flavor
- Zing Bar: 9
- Caveman Nutrition Bar: 10
- CLIF Bar: 12
- NuGo: 15
- Stabilyze: 19

Even though the Stabilyze nutrition bar contains the most ingredients of the bars that we recommend, it still has fewer processed chemicals than some other nutrition bars. However, it contains more sugar alcohols than some of the other bars.
Some nutrition bars contain soy protein. Others contain protein from whey or nuts. If you are allergic to nuts, you’ll have to stick to one of the other options. Many bodybuilding websites claim that whey protein is preferable to soy protein. However, people who are sensitive to milk products might want to avoid whey protein.
Research shows that soy protein might be healthier than whey protein. Experts have found that both types of protein improve lean body mass in people who train with weights. However, soy protein has more antioxidant properties.

It helps if dietary fiber contributes to the carbohydrate count in a nutrition bar. Fiber can help you feel full, which can be an important factor if you’re replacing a meal with a nutrition bar.


Nutrition bars are handy if you don’t have time to fit in a full meal or need a snack on the go. However, most experts agree that eating real, fresh foods is preferable to consuming nutrition bars on a regular basis. That doesn’t mean that you can’t fit nutrition bars into your healthy eating routine. Just try to make sure that the nutrition bars that you eat contain high-quality ingredients, and don’t consider them a substitute for every meal.
KIND Bars, Dark Chocolate Nuts & Sea Salt

Top Rated Nutrition Bars

If you're looking into finding the best rated nutrition bar, you should probable check out the KIND Bars, Dark Chocolate Nuts & Sea Salt. We looked at various sources of reviews and found this one to have the best mix between review count and average rating stars.

Lowest Price

Often, going for the best price is a simple but good option. With a price of $14.22 (last checked on January 18, 2020), we do not list any other nutrition bar cheaper than the KIND Bars, Dark Chocolate Nuts & Sea Salt. Just remember that it's not always the best option to go for the cheapest one.

The Nutrition Bar with the Most Reviews

With at least 3859 reviews and counting, the KIND Bars, Dark Chocolate Nuts & Sea Salt might be another option to consider. This large amount of reviews signalizes that many people are using it, with most of them beeing satisfied.

Come Ready Clean Protein Bars

High Class

It's quite rare that the saying "You get what you pay for" turns out incorrect. If you have the money on the sideline, feel free to choose the most expensive item from our list: The Come Ready Clean Protein Bars currently sells for $31.99.

New Look Pure Protein Bars

Most Clicked Nutrition Bar

If you trust us and our users, feel free to check out the New Look Pure Protein Bars. Our statistics say that it is the most favorite Nutrition Bar from the list above.


If you're still undecided, I would recommend that you go with the masses and choose the top selling nutrition bar: The New Look Pure Protein Bars for currently View on Amazon (last checked on January 18, 2020).

That's it for now, please remember that this list is updated on a regular basis.

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Further Reading on Nutrition Bars

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Do Your Own Research

Do you want to know more about nutrition bars? Check out the links below to gain knowledge about the whole topic of nutrition bar products.

Wikipedia Article for Nutrition Bar

A nutrition bar comprising about 10% wt or more of soy and/or rice protein, at least one transition metal or transition metal compound, and about 2% wt or more of a humectant, and wherein the at least one transition metal or transition metal compound is in a substantially …

A nutrition bar which incorporates protein in the form of nuggets having high levels of selected proteins. By use of the nuggets of the invention, nutrition bars are formulated to have elevated levels of protein, yet good taste and other organoleptic properties. The …

A nutrition bar comprising; about 10% wt or more of soy and/or rice protein, at least one transition metal or transition metal compound, and about 2% wt or more of a humectant, and wherein the at least one transition metal or transition metal compound is in a substantially …

Nutrition Bar Related Video: Zone Perfect Nutrition Bars: Salted Caramel Brownie & Cho...

This is a taste test/review of the Zone Perfect Nutrition Bars in the Salted Caramel Brownie and Chocolate Chip Cookie Dough flavors. They were $1 each at ...

Disclaimer: This video was not made by us, but we found it interesting enough to embed it here.


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