The 10 Best Nutrition Bars

Nutrition Bars example

Nutrition Bars

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Grocery, Baby & Kids > Food
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To help you find the perfect nutrition bar, our team is putting in a lot of effort to gather information and to present it in a neatly arranged way.
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Published by grex on August 9, 2018.
Our Picks
Rise Bar, Almond Honey icon Rise Bar, Almond Honey
CLIF Bar, Chocolate Chip Peanut Crunch icon CLIF Bar, Chocolate Ch...
NuGo All-Natural Nutrition Bar, Vanilla Yogurt icon NuGo All-Natural Nutri...
Caveman Nutrition Bar, Dark Chocolate Cashew Almond and Dark Chocolate Almond Coconut icon Caveman Nutrition Bar,...
Larabar, Cashew Cookie icon Larabar, Cashew Cookie

Our Picks in Detail

Beside our list of nutrition bar alternatives, we provide you with a small list of our favorite 6 hand picked nutrition bars.
If you have any questions regarding an item, please refer to our comments section for this article.
Rise Bar, Almond Honey image

Rise Bar, Almond Honey

Our first pick: The Rise Bar, Almond Honey from RiseBar
CLIF Bar, Chocolate Chip Peanut Crunch image

CLIF Bar, Chocolate Chip Pe...

Our second pick: The CLIF Bar, Chocolate Chip Peanut Crunch from Clif Bar
NuGo All-Natural Nutrition Bar, Vanilla Yogurt image

NuGo All-Natural Nutrition ...

Our third pick: The NuGo All-Natural Nutrition Bar, Vanilla Yogurt from NuGo
Caveman Nutrition Bar, Dark Chocolate Cashew Almond and Dark Chocolate Almond Coconut image

Caveman Nutrition Bar, Dark...

Our fourth pick: The Caveman Nutrition Bar, Dark Chocolate Cashew Almond and Dark Chocolate Almon...
Larabar, Cashew Cookie image

Larabar, Cashew Cookie

Our fifth pick: The Larabar, Cashew Cookie from LÄRABAR
Zing Bar, Chocolate Peanut Butter image

Zing Bar, Chocolate Peanut ...

Our sixth pick: The Zing Bar, Chocolate Peanut Butter from Unknown

* Last update of prices was on 2019-01-18 09:46:01 via PA API. Prices or conditions may have changed in the meantime.

13 Best Nutrition Bar Alternatives

Zoneperfect Classic ZonePerfect Snack Bars image
Top Pick

ZonePerfect Nutrition Snack Bars, Chocolate Peanut ...

  • Protein: ZonePerfect Chocolate Peanut Butter Nutrition Energy bars are packed ...
  • Vitamins: a good source of 19 vitamins and minerals as well as antioxidants...
  • Flavor: Creamy peanut butter with a rich chocolatey coating and a slight cr...
Clif Bar CLIF BAR image

CLIF BAR - Energy Bar - White Chocolate Macadamia Fl...

  • Roasted macadamia nuts meet the taste of creamy white chocolate in sweet sw...
  • Nutrition for sustained energy: clif bar is made to feed the adventure in ...
  • Wholesome ingredients: Keeping your energy up never tasted so good Every bar...
LUNA Clif LUNA BAR image

LUNA BAR - Gluten Free Bar - Lemon Zest Flavor - (1....

  • More OF the stuff you want: 8g protein and a low-glycemic index
  • Less OF the stuff you don't: Gluten free with no artificial flavors or hig...
  • Quality ingredients: Plant-based complete protein from soy provides essential ...
Quest Nutrition Quest Protein Bar image

Quest Nutrition Protein Bar Fan Favorite's Variety P...

  • Fan favorites variety pack (packaging may vary) Indulge your taste buds by ...
  • Cheat clean Eat toward your goals and love every bite along the way With ...
  • End metabolic disease These bars were created from a simple idea: food shou...
GoMacro GoMacro MacroBar, Organic Vegan Bar image

GoMacro MacroBar, Organic Vegan Nutrition Bar, Cherr...

  • GoMacro MacroBars are a perfect way to keep you fueled throughout the day
  • Certified Vegan Gluten-Free usda Organic and r.a.w
  • Made from Ingredients Grown Note Made
Ooh Snap Nutrition Ooh Snap Crispy Protein Bar image

Ooh Snap Nutrition Crispy Protein Bar, Vanilla Marsh...

  • High protein: 15g per bar
  • Great source of fiber: 9g per bar
  • Less than 3g of sugar per bar
Truth Bar Truth Bar image

Truth Bar (Prebiotic + Probiotic) - Dark Chocolate C...

  • The Only Nutrition Bar Snack Bar With both Probiotics And Prebiotics desig...
  • All Truth Bars Contain 1 Billion cfu Probiotics (Bacillus Coagulans) Inulin ...
  • A happy healthy take on a classic combination Chocolate Dipped Coconut is d...
22 Days Nutrition 22 Days Organic Protein Bar image

22 Days Nutrition Organic Protein Bar, Chunky Peanut...

  • Plant-based protein: a great tasting healthy snack made from real whole food...
  • The perfect snack: Our Chunky Peanut Butter flavor is packed with 15g of p...
  • Made with love: Dairy-free soy-free gluten-free protein and vegan Made from ...
Optimum Nutrition Optimum Protein Cake Bites image

Optimum Nutrition Protein Cake Bites, Whipped Protei...

  • Deliciously Whipped Protein Snack
  • Enjoy On the Go at the Gym Before or After Exercise Between Meals
  • 6 Delicious Flavors (Birthday Cake Chocolate Dipped Cherry Red Velvet New Ch...
Zone ZonePerfect High Protein Bars image

ZonePerfect High Protein Nutrition Bars, Dark Chocol...

  • 12 x Dark Chocolate Almond Bars
  • 12 x Double Dark Chocolate Bars
  • Excellent Source Of Protein
Clif Bar CLIF BAR image

CLIF BAR - Energy Bar - Chocolate Chip - (2.4 Ounce ...

  • The classically craveable taste of a freshly baked chocolate chip cookie
  • Nutrition for sustained energy: clif bar is made to feed the adventure in ...
  • Wholesome ingredients: Keeping your energy up never tasted so good Every bar...
PureFit PureFit Peanut Butter Chocolate Chip Premium Bars image

PureFit Peanut Butter Chocolate Chip Premium Nutriti...

  • Peanut butter chocolate chip - If you are a fan of the dynamic duo peanut...
  • Contains 18 grams OF protein - Each PureFit Nutrition Bar contains 18 grams...
  • Socially responsible - PureFit's Nutrition Bars provide a healthier nutrition ...
Zoneperfect Classic ZonePerfect Snack Bars image

ZonePerfect Nutrition Snack Bars, Variety Pack, (36 ...

  • Protein: The bars in our ZonePerfect Variety Pack are an excellent source o...
  • Vitamins: Every bar in our Variety Pack is a good source of 19 vitamins a...
  • Flavor: Our Variety Pack includes three favorite flavors: 12 Chocolate Peanut...
* Last update of prices was on 2019-01-18 09:46:01 via PA API. Prices or conditions may have changed in the meantime.

Nutrition Bar Buying Guide

Nutrition Bar Buying Guide


It seems like everything is getting more hectic these days. Technology has allowed us to do more in less time, and now we’re expected to do just that. Making time for a healthy meal can be hard when we’re juggling several other tasks throughout the day. Nutrition bars seem like a wholesome alternative.
They don’t require cooking. They’re prepackaged and don’t need to be refrigerated. They’re loaded with nutrients. Some of them are even designed to replace a meal. However, are they really good for you?
Some nutrition bars are just glorified candy bars. They’re made with highly processed ingredients and contain a lot of sugar. Those aren’t the most nutritious. Nutrition bars that are made with real ingredients and minimal sugar can deliver health benefits when you can’t get fresh food in your mouth.

How Much Protein Should A Nutrition Bar Have?


WebMD says that women should eat about 46 grams of protein a day and men should eat about 56 grams of protein a day. If you’re eating a nutrition bar to replace a meal, it should contain about 10 to 20 grams of protein, assuming that you eat three meals a day.
If you exercise intensely or want to focus on building muscle, you may need more protein. Women who are pregnant or breastfeeding also need more protein than the average person.

How Many Carbs Should A Nutrition Bar Have?


Ideally, a nutrition bar should have as little sugar as possible. Trading out natural sugars for artificial sweeteners isn’t an ideal option, however.

According to a US News & World Report article, eating artificial sweeteners can increase your cravings for more sweet stuff. That might make it harder to go eat a spinach salad a few hours after consuming a nutrition bar laden with sucralose or aspartame.
Dr. Mark Hyman explains that artificial sweeteners can also trick your body into thinking that it’s eating real sugar. When you eat them, your insulin levels go up, your metabolism dies down and you’re more likely to develop belly fat.
Some bars with a low carbohydrate count contain sugar alcohols, such as maltitol, xylitol, sorbitol or erythritol. Sugar alcohols have fewer calories than regular sugar. They don’t cause your blood sugar to spike. They have some other health benefits, like feeding the beneficial bacteria in your gut.

However, Authority Nutrition reports that sugar alcohols can cause digestive distress. Because the body cannot digest some sugar alcohols, the bacteria in the large intestines feed on them instead. These bacteria release byproducts of fermentation as they digest the alcohols. This can lead to gas and bloating. Maltitol and sorbitol seem to cause more digestive problems than the other sugar alcohols.

Therefore, stick to bars with a low carbohydrate and sugar count. However, check the ingredients for artificial sweeteners and sugar alcohols if you want to avoid those.

What Ingredients Should You Look For In A Nutrition Bar?


Choosing a bar with limited ingredients helps you put better quality nutrients into your body. Each of our recommendations for protein bars contains the following total number of ingredients:
- Larabar: 2
- Rise Bar: 3
- RX Bar: 7
- Raw Revolution: 6-9, depending on the flavor
- Zing Bar: 9
- Caveman Nutrition Bar: 10
- CLIF Bar: 12
- NuGo: 15
- Stabilyze: 19

Even though the Stabilyze nutrition bar contains the most ingredients of the bars that we recommend, it still has fewer processed chemicals than some other nutrition bars. However, it contains more sugar alcohols than some of the other bars.
Some nutrition bars contain soy protein. Others contain protein from whey or nuts. If you are allergic to nuts, you’ll have to stick to one of the other options. Many bodybuilding websites claim that whey protein is preferable to soy protein. However, people who are sensitive to milk products might want to avoid whey protein.
Research shows that soy protein might be healthier than whey protein. Experts have found that both types of protein improve lean body mass in people who train with weights. However, soy protein has more antioxidant properties.

It helps if dietary fiber contributes to the carbohydrate count in a nutrition bar. Fiber can help you feel full, which can be an important factor if you’re replacing a meal with a nutrition bar.

Conclusion


Nutrition bars are handy if you don’t have time to fit in a full meal or need a snack on the go. However, most experts agree that eating real, fresh foods is preferable to consuming nutrition bars on a regular basis. That doesn’t mean that you can’t fit nutrition bars into your healthy eating routine. Just try to make sure that the nutrition bars that you eat contain high-quality ingredients, and don’t consider them a substitute for every meal.
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More Research on Nutrition Bars

New: our editorial list of additional articles. We decided to gather informartion all around the internet and present you a list of helpful, external links to interesting reads about Nutrition Bar reviews, pros & cons and similar products.
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Nutrition Bar Related Video: ☼ LIFE BARS ☼ How to Make Your Own Nutrition Bars | CHEAP...

I am SO thrilled to share my LIFE BAR recipes with you! These are nutrition/energy bars that are healthy, clean, vegan, and DELICIOUS! You no longer have to ...

Disclaimer: This video was not made by us, but we found it interesting enough to embed it here.

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